Category Archives for "fat burner"

December 14, 2016

Muscle Soreness – What You Should Know About Building Muscle

what-you-should-know-about-building-muscle

Tip: Warming up and stretching is essential to developing your muscles. As you strengthen your muscles, you also place a heap of additional stress upon them that may increase the likelihood of injuries.  Muscle development efforts are really long-term goals, they do not happen over night. Be dedicated and determined to meet your goals. Check […]

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November 22, 2016

3 year teen transformation, start 110>bulk to 190>diet to 145. Results are in-fastskinnyfat

3 year teen transformation, start 110>bulk to 190>diet to 145. Results are in from Fitness Wow! This is such an inspirational read (and watch). Congratulations and thank you for sharing! Edit: What did you do during the first 9 month of lifting (bulking)? Did you lean bulk the first 9 month or was it just […]

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King of the Bodybuilding