Category Archives for "fat burner"
Tip: Warming up and stretching is essential to developing your muscles. As you strengthen your muscles, you also place a heap of additional stress upon them that may increase the likelihood of injuries. Muscle development efforts are really long-term goals, they do not happen over night. Be dedicated and determined to meet your goals. Check […]Continue reading
3 year teen transformation, start 110>bulk to 190>diet to 145. Results are in from Fitness Wow! This is such an inspirational read (and watch). Congratulations and thank you for sharing! Edit: What did you do during the first 9 month of lifting (bulking)? Did you lean bulk the first 9 month or was it just […]Continue reading
Muscle Man what exercises help increase you chest width.Thankfully, this piece has given you information to help you do Muscle Men. TIP! When trying to bulk up and build muscle mass, you should increase the total number of calories that you eat. You should increase your diet enough to gain around one pound per week. […]Continue reading
TIP! Do your research to make sure that you are doing the best muscle exercises to help increase muscle mass. You should know different exercises allow you to focus on different groups, toning or building. The first muscle you need to exercise is your brain if you hope to be successful at muscle building. You […]Continue reading
From Raid Leader to Ironman – My 6 year fitness journey from Fitness Awesome Ironman. Great time. Moved fast. quick. swift. Keep us all posted on your continued progress with any new training graphs or time results. Show us what you got man. Wanna see how freakin’ fast, quick and swift you can get. Thanks […]Continue reading